ABOUT SANDALWOOD NUTS
Sandalwood nuts, come from the fruit of the sandalwood tree (Santalum Spicatum), native to Western Australia.
Sandalwood nuts have an amazing nutritional content and potential health benefits.
Macronutrient Profile:
-
High in healthy fats (predominantly monounsaturated and polyunsaturated fats).
-
Contains 17% protein per 100g, making it a nutritious option for plant-based diets.
-
Low in carbohydrates, making it suitable for low-carb diets.
-
Rich in Fiber:
-
The nuts are a good source of dietary fibre, promoting healthy digestion.
Micronutrient Content:
-
Contains significant amounts of vitamin E, which is a powerful antioxidant.
-
Includes minerals like magnesium, potassium, and calcium, important for bone health and muscle function.
-
Omega Fatty Acids:
-
Sandalwood nuts are a source of omega-9 fatty acids, beneficial for heart and brain health.
-
Antioxidant Properties:
-
Rich in antioxidants, which help combat oxidative stress and inflammation.
Sustainability:
Harvesting sandalwood nuts is an eco-friendly practice, as they are harvested from plantations that are the result of reforestation on depleted soil that have been over-farmed or are not suited to cropping. Plantations are bringing back the natural biodiversity and soil health on farms throughout Western Australia while providing a nutritious food source.
Ximenynic Acid
Ximenynic acid is a rare, bioactive fatty acid found in significant amounts in sandalwood nuts. It is a long-chain acetylenic acid with several potential health benefits.
Chemical Structure:
It is an unsaturated fatty acid with triple bonds, giving it unique chemical and biological properties.
Sources:
Primarily found in sandalwood nuts and other plants in the Santalaceae family, including certain seeds and oils.
Anti-Inflammatory Properties:
Known for its ability to reduce inflammation by inhibiting inflammatory enzymes, which may benefit conditions like arthritis.
Circulatory Health:
Sandalwood nuts are believed to improve blood flow by reducing platelet aggregation, which could lower the risk of blood clots.
Skin Health:
Often used in skincare products due to its anti-inflammatory and hydrating properties, supporting healthy skin barrier function.
Antioxidant Benefits:
Contributes to protecting cells from oxidative damage, promoting overall health.
Sandalwood nuts are a nutritious food packed with healthy fats, antioxidants, and fiber, while ximenynic acid offers promising health benefits, especially for inflammation, circulation, and skin health. Both hold potential for use in dietary and therapeutic applications.
SANDALWOOD NUTS NUTRITIONAL LABEL
Serves Per Pack 20
Serving Size 5g
Average Quantities Per Serve Per 100 grams
Energy 135kj 2702kj
Protein 0.85g 16.9g
Fats – Total 3.1g 61.4g
- Saturated 1.1g 21.9g
- Trans <1.0g <1.0g
- Polyunsat <1.0g 1.4g
-Omega 3 <1.0g 0.7g
-Omega 6 <1.0g 0.7g
- Monounsat 1.9g 38.1g
- Omega 9 1.9g 37.9g
Carbohydrates
Total <1.0g <1.0g
Sugar <1.0g <1.0g
Sodium <5mg <5mg
Total Dietary Fibre 0.9g 17.8g
Medical Advice Disclaimer
DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE
The information and other material on this page are for informational purposes only. No material on this site is intended to be a substitute for professional medial advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.